Support for your Wellbeing
A Swimming Summer Over the summer holidays I’ve had the opportunity to delve into a course of study: The Science and Practice of Wellbeing. This course of study [...]
The Gottman Institute
How is your relationship going? Is it growing? Recently I attended further training from the Gottman Institute. This helps me to further utilise the Relationship Checkup. This [...]
Nurture your relationship
Relationship Counselling: Nurturing Relationships I will work with you in relationship counselling to nurture your relationship. Nurturing your relationship also leads to better individual mental health, and vice-versa. [...]
Counselling Illuminates Relationships, and helps you see the light
You and your partner can grow through Relationship Counselling. Each have your own subjective reality of [...]
Bereavement Counselling
One of the skills I offer in relationship counselling is Bereavement Counselling. When you hear the word [...]
So thankful!
So it's now 2020. How will you reset your attitude and intentions for this year? By your [...]
Accept what you cannot change
Today I finished reading a novel by Wallace Stegner, Angle of Repose. No doubt it was a [...]
Connections
Many couples say that their goal is to learn to communicate better. I find that often in [...]
Life Transition
Midlife crisis or transformation? Some people make grandiose purchases in midlife. Does this mean that they are [...]