Support for your Wellbeing

February 12th, 2022|Comments Off on Support for your Wellbeing

A Swimming Summer Over the summer holidays I’ve had the opportunity to delve into a course of study: The Science and Practice of Wellbeing.  This course of study [...]

The Gottman Institute

June 7th, 2021|Comments Off on The Gottman Institute

How is your relationship going?  Is it growing?  Recently I attended further training from the Gottman Institute.  This helps me  to further utilise the Relationship Checkup.  This [...]

Nurture your relationship

January 19th, 2021|Comments Off on Nurture your relationship

 Relationship Counselling: Nurturing Relationships  I will work with you in relationship counselling to nurture your relationship.  Nurturing your relationship also leads to better individual mental health, and vice-versa.  [...]

Bereavement Counselling

March 11th, 2020|Comments Off on Bereavement Counselling

One of the skills I offer in relationship counselling is Bereavement Counselling.  When you hear the word [...]

So thankful!

January 19th, 2020|Comments Off on So thankful!

So it's now 2020.  How will you reset your attitude and intentions for this year?   By your [...]

Accept what you cannot change

September 29th, 2018|Comments Off on Accept what you cannot change

Today I finished reading a novel by Wallace Stegner, Angle of Repose. No doubt it was a [...]

Connections

June 10th, 2018|Comments Off on Connections

Many couples say that their goal is to learn to communicate better. I find that often in [...]

Life Transition

February 25th, 2018|Comments Off on Life Transition

Midlife crisis or transformation? Some people make grandiose purchases in midlife. Does this mean that they are [...]

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